What Are The Six Things I Can Do Now To Help My Spinal Stenosis?
Spinal stenosis, cervical region
There is usually not any urgency to having surgery for spinal stenosis, and there typically is not any window of opportunity that a patient will miss if they delay surgery. A patient will usually do as well having lumbar stenosis surgery sooner as he or she would if the surgery were done later.
Cervical spinal stenosis is a narrowing of the spinal canal and/or the spinal nerve root passages in your neck. When this narrowing occurs, your spinal cord and/or nerves may become compressed and cause symptoms such as pain, numbness, tingling and weakness in your neck, shoulders, and extremities.
Lumbar spinal stenosis is a narrowing of the spinal canal, compressing the nerves traveling through the lower back into the legs. While it may affect younger patients, due to developmental causes, it is more often a degenerative condition that affects people who are typically age 60 and older.
The two general types of spinal stenosis are foraminal stenosis, also called lateral stenosis, which involves compression or inflammation of a spinal nerve; and central canal stenosis, which involves compression or inflammation of the spinal cord.
Foraminal stenosis occurs when one or more lateral bony openings narrows and compresses individual nerve roots as they travel through or exit the passageway. Nerve root compression causes pain, inflammation, weakness, dysfunction and debilitation in the body part affected by the compressed nerve.
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Lumbar spinal stenosis is a broad term referring to the symptoms which may result from the narrowing of the spinal canal in the lower back. This may be due to age, injury, or degeneration. Lumbar spinal stenosis occurs when the bony tunnels in the spine that transmit the spinal cord and nerve roots become narrowed.
Neural foraminal stenosis, or neural foraminal narrowing, is a type of spinal stenosis. It occurs when the small openings between the bones in your spine, called the neural foramina, narrow or tighten.
There are three main types: central spinal stenosis, lateral recess stenosis, and foraminal stenosis, each of which can happen in any region of the spine (i.e. cervical, thoracic, or lumbar).
The two main types of spinal stenosis are:Cervical stenosis. In this condition, the narrowing occurs in the part of the spine in your neck.Lumbar stenosis. In this condition, the narrowing occurs in the part of the spine in your lower back. It's the most common form of spinal stenosis.
Lumbar spinal stenosis, or stenosis occurring in the lower back, is a common cause of lower back and leg pain. Lumbar stenosis is most common in those over the age of 60. Lumbar radiculopathy or a “pinched nerve” can occur in any age group and is most commonly caused by a herniated disc.
The lumbar spine makes up the the lower end of the spinal column. It consists of 5 lumbar vertebra that are numbered 1 through 5 from top to bottom i.e. L1, L2, L3, L4, and L5. The L5 vertebra is connected to the top of the sacrum (named the S1 segment) through an intervertebral disc.
Spinal stenosis is a narrowing of the back and/or neck's nerve passageways, called neural foramen (or, neuroforamen) and/or the spinal canal. When this happens, nerve structures and/or the spinal cord can become compressed (eg, pinched nerve), which causes inflammation, irritation and pain.