Schapiro says fruit is a great food for picky eaters and suggests giving your picky eater easy access to it so they can snack on it any time. Kids love peanut butter and jelly sandwiches, and believe it or not, there is some value to them. If you're able, serve it on some whole wheat bread, and find a jelly or jam that has real fruit in it.
You can fix a picky eater. One strategy that has success: When foods turn offensive, don’t push a kid to eat it. Instead, encourage the kid to explore the food. Describe the color, the taste, the texture. Ask your kid to lick the food. And don’t give up.
Yes, picky eating can just be a phase. But it's important to work with your pediatrician to diagnose any eating problems that extend beyond simple toddler-inspired (and short-lived) power struggles.
Codes within categories F90-F98 may be used regardless of the age of a patient. These disorders generally have onset within the childhood or adolescent years, but may continue throughout life or not be diagnosed until adulthood. Behavioral and emotional disorders with onset usually occurring in childhood and adolescence. F98.
F98 Other behavioral and emotional disorders with onset usually occurring in childhood and adolescence. F98.0 Enuresis not due to a substance or known physiological condition. F98.1 Encopresis not due to a substance or known physiological condition. F98.2 Other feeding disorders of infancy and childhood.